Eating Disorder

Eating disorders are a spectrum of disorders characterised by abnormal eating habits, either regarding quality or quantity. Some examples of eating disorders include binge eating, anorexia nervosa, bulimia nervosa and pica. Counseling together with an individualised diet and a proper exercise plan can manage eating disorders and lead to complete remission. 

Loving parents strive to protect and comfort their children in equal measures. Both are vital basic needs, yet often approached with in very …

Demi Lovato shared how putting her foot down with the people around her was an essential step to her recovery.The 27-year-old songstress has been …

Demi Lovato has got no time for ‘cancel culture’ and says she’s been ‘cancelled’ so many times, it ‘doesn’t affect’ her anymore.The singer, 27, has …

One positive impact of being in lockdown is that most of us now have more time for self-care and exercise – and we need it more than ever.Amid the …

We can develop a healthier relationship with food and gain more control over what we eat.Do you have struggles around eating? If you do, you’re not …

I remember one of my coaches constantly telling me I was “too big” to be successful in climbing when I was young. I was reminded on a regular basis: “We’ve never seen champions that look like you.” This was a reference to my size, rather than my race. I remember having to say how much I weighed in …...

These memes reinforce the troubling narrative that gaining weight during a pandemic is almost as terrifying as the virus itself.On March 20, I was stress-scrolling through Twitter when a tweet from award-winning filmmaker and director Taika Waititi came across my feed. "Now is the perfect …

Social media can be a helpful health tool, a dangerous influence, or something in between. Is your feed supporting you?Movies, magazines, and …

First Dates star Fred Sirieix has hit out at Madonna for her bathtub coronavirus message.The singer, 61, described Covid-19 as ‘the great equaliser’ …

"You eat out of boredom and stress," says Chloe Taylor-Whitham, 19, from Sheffield, "there's nothing else to do."As the weeks of living in lockdown take their toll, many of us are raiding the fridge for comfort food.Instead of buying something fresh on the way home from work, Tay...

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