Panic Disorder

Panic disorder in the ensemble of many and frequent panic attacks. A panic attack is an unexpected reaction of extreme and intense fear. In case of a panic attack, this fear is unjustifiable. The individual experiencing a panic attack may suffer from hyperventilation syndrome, palpitations and sweating. The fear of dying is very characteristic in those having a panic attack. Symptomatology may also be atypical with chest pain or fainting, resembling other urgent conditions.

having a panic attack, 2nd one today, trying not to lay down have therapy at 1pm. If I lay down i,ll miss my therapy appointment. Doing breathing techniques my clinician taught me to cool my jets. 4 square breathing, relax for 4 inhale into your nose to your abdomen for 4 exhale through your mouth...

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Well here it is 7:20 a.m. and already I'm in a panic attack it just seems to be never-ending on top of that I didn't sleep last night because my anxiety was so high I just felt like I was jumping out of my skin I wish there was something somebody could do help me get through a panic attack I just fe...

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i have totally lost my mind and no one cares. I'm in a full blown attack and an in tears.

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We're spending more time in our homes than ever before. In "There's No Better Time To..." we'll share the little projects we're finally getting around to. This week: Coping with cookbooks.In the time I’ve worked in food media, I’ve heard other people say they read cookbooks like book-books...

i feel so alone. i feel as though no one understands me. i wake up every morning in a panic attack and have 1-2 more during the day. by 6pm I'm in bed.HELP I'm really feel like I'm losing my mind. I'm keeping a panic attack journal I'm beginning to see a pattern.

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I live 6 hours away from my parents, which is usually good because they amp up my anxiety. My mother texted me on Saturday and asked if they could come visit over Easter. I instantly started panicking and crying. I asked if I could think about it and she said yes. The more I think about it, the more...

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Just want to vent..Had a bad anxiety day today. We just moved to a new city 1 week ago. Tried to go to church today. Didn't stay the whole service because I let anxiety take over. I began worrying about something and couldn't control it so I asked the kids if they wanted to finish service or go home...

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Since a few weeks I feel like a pressure in the chest area, it is something that I can't explain by words, it feels strange, like something around the ribs, punches at chest heart area...all happens since I burn agarwood at my room daily(like incense). I have panic disorder since more than 20 years...

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HUAWEI Watch GT2 is receiving a new update that include Sp02 feature. The version 1.0.6.26 is available through the HUAWEI Health app. It also …

i'm really sick of 3 panic attacks a day. i feel outta control.

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I'm having a severe panic attack, trying everything i know to decrease the intensity.

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The week that San Antonio’s stay-at-home order took effect, Katie King’s boyfriend dumped her.He didn’t just dump her. He ghosted her. Blocked all …

Hi everyone. I have had depression and anxiety all my life but was able to at least hold a job. I think the issues im having now are symptoms of a more serious mental condition. I am almost unable to function at this point and my anxiety has reached a point that i almost stutter when people talk to...

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